I've had a really good couple of weeks, activity-wise. I've managed to walk more than 11,000 steps each day this week, I've been to the pool twice and had an amazing massage. Pain-wise? Well, that's a big jump in activity, and I can totally feel it. I know that I need to get stronger, and to do that I need to move. And stretch. Being careful not to move the wrong way. I still have times when it is hard and I wonder if I'll ever get back to normal (whatever that is...). I feel like those times are fewer. Chronic pain is crap. Hot tea on a rainy day is nice though. Sometimes it's the little things.